Free dad and baby sessions in Bristol will support families with the power of music

New dads experiencing mental health difficulties linked to fatherhood can get dedicated support at free Bristol music sessions.

Grassroots charity Evolve has teamed up with Bluebell, Dads In Mind and Bristol Youth Music to create a programme which specifically focuses on dads with young children.

The new community music project Dads Rock, currently running as a pilot scheme, aims to remove existing barriers while also providing social opportunities for dads to actively support their own wellbeing.

Mark Scott, programmes manager at Evolve said: “We wanted to create a music group where dads can come together to have a break, have fun and bond with their children, while building confidence in their own parenting skills."

Men are also said to be less likely to access psychological therapies than women, with research showing that only 36 per cent of referrals to specialist services for the treatment of depression and anxiety are men.

The 90 minute sessions incorporate free play with real instruments, and explore music-making through technology, singing, rhythm and games. They will also provide a safe space for dads to have some time out, connect, talk and support each other if they wish to.

The free group sessions for dads and toddlers under the age of two are being held weekly, on Mondays, at Bristol Plays Music in Southmead.

They began on August 9 and take place from 2pm until 3.30pm. The pilot scheme could be extended or offered to other areas in Bristol and Somerset - click https://evolvemusic.org.uk/what-we-do/families/dads-rock to find out more.

Source: https://www.bristolpost.co.uk/whats-on/whats-on-news/free-dad-baby-sessions-bristol-5766275

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